Celesq® Programs

Silencing the Inner Critic Both in Court & Out

Active
Program Number
34190
Program Date
2024-10-30
CLE Credits
1.5

This presentation provides a comprehensive exploration of the theme of perfectionism, the inner critic, and the importance of being present in both personal and professional contexts, particularly in legal settings. 

Silencing the Inner Critic: 

  1. We begin with a focus on freeing oneself from self-judgment and the judgment of others.
  2. Perfectionism: I discuss the concept of perfectionism and how it is not only unattainable but also uninteresting.
  3. Cultural Obsession with Perfection: I discuss society's obsession with perfection, from social media selfies to curated appearances, and the stifling nature of this pursuit on creativity.
  4. Authenticity in Legal Practice: I share personal insights from my experience in law, noting that imperfections in presentations can enhance authenticity and resonate more deeply with jurors.
  5. The Power of Words: The significance of words is highlighted, particularly in the courtroom, where they can evoke strong emotions and influence the jury's perception.
  6. Engaging the Jury: I discuss the dynamics of jury interaction, emphasizing that jurors desire a captivating experience and are often rooting for the lawyer to engage them.
  7. Being Present: A significant portion of the presentation focuses on the importance of being present in the moment.
  8. Managing Thoughts and Expectations: Techniques for managing thoughts and expectations are discussed, including the idea of viewing thoughts as passing cars rather than allowing them to derail focus.
  9. Final Thoughts: I conclude with a call to embrace the present moment fully, suggesting that true freedom and spontaneity arise from engaging fully with life as it unfolds. 

Overall, this presentation serves as a guide to overcoming the inner critic, embracing imperfections, and the power of being present, particularly in high-stakes environments such as the courtroom. I combine personal anecdotes, practical advice, and philosophical insights to encourage a more authentic and mindful approach to both life and legal practice.

Available in States

  • California
  • Colorado
  • Florida
  • Georgia
  • New Jersey
  • New York
  • Texas Self Study

Program Categories

  • Communication Skills
  • Communications and Media Law
  • Federal Courts
  • Florida Eligible
  • Law Practice Management
  • Litigation & Litigation Skills
  • Skills
  • Trial Skills

PROGRAM CREDITS

  • Skills : 1.5 Credit